My Inspiration

Green Psychotherapy was inspired by my belief that there is a connection between taking care of yourself and taking care of the environment. I truly feel that mental and physical wellness is linked to something greater than ourselves. Nurturing and taking care of the body and mind in which we reside is deeply tied to taking care of the earth that we also reside in. Valuing your mind and body will inevitably lead to valuing the earth and doing whatever is necessary to preserve it. In turn, valuing the earth will also lead back to valuing yourself, and doing what is necessary to preserve both your psyche and your body. In other words, a greener earth will lead to a greener you (and vice versa)!

The connection is so strong in my mind that although I'm a psychotherapist, I believe that it's impossible to truly nurture your psyche without nurturing the earth.

Does that mean that one is linked to the other??? I'm afraid so. So what do you do??? EMBRACE IT!!!